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WHAT WE OFFER
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Sports Coaching Consultation
Do I really know what my purpose is? Do I know what I want to achieve in sport? Is losing weight difficult? Have I encountered obstacles in sports? Is my development stalled? If you are a little unsure, another opportunity starts from September 2022, with which we can train not only your physical but also your mental skills. You can…
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Training Plans
If someone wants to train, but would like to get a more accurate picture of their training, they can also order a training plan during a preliminary free assessment consultation. The price of the training plan depends on the content of the training plan, which is negotiated in advance. Prices • Single Personal Training session: 50 Euros • Single Online…
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Nutrition & Weight Management Consultation
Here you have the chance to get a new personalized diet plan with the help of a nutritional and weight management advisor. We put together a customized diet adapted to the training plan, with 2-month follow-up, consultation, calorie and macro calculation, including special diets, which provide enormous help in losing weight and shaping your body. Prices • Single Personal Training…
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Beach Body Program
Getting ready for summer? Want to walk on the beach looking better? Here’s your chance to take part in an 8-week intensive workout programme that includes personal training and a personalised diet. And you can take advantage of AVS (audio-visual stimulation) training too, which allows you to recover and improve faster. What you can achieve in 8 weeks fat…
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AVS (audio-visual stimulation) Technology For Sports
A brief description of AVS (audio-visual stimulation): It is a neurotechnological and multiresonant system based on light and sound stimulation. Its function tunes brain function to a specific frequency by stimulating brain waves. Through this, we can achieve different effects on brain function. The device includes closed glasses and a headset. The glasses vibrate at the given frequency with the…
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Tactical Self Protection Course – Individual Premium Course
Basic conditions Customized physical training: a training program based on the individual physical abilities of the person, training according to his condition. A technical repertoire developed taking into account basic movement coordination. Surveys carried out by physical tests. Tailored mental training: mental preparation tailored to the response to different forms of movement. Surveys conducted with tests. Relieving mental blocks through…