Tactical Self Protection Course – Individual Premium Course
Basic conditions Customized physical training: a training program based on the individual physical abilities of the person, training according to his condition. A technical repertoire developed taking into account basic movement coordination. Surveys carried out by physical tests. Tailored mental training: mental preparation tailored to the response to different forms of movement. Surveys conducted with tests. Relieving mental blocks through…
AVS (audio-visual stimulation) Technology For Sports
A brief description of AVS (audio-visual stimulation): It is a neurotechnological and multiresonant system based on light and sound stimulation. Its function tunes brain function to a specific frequency by stimulating brain waves. Through this, we can achieve different effects on brain function. The device includes closed glasses and a headset. The glasses vibrate at the given frequency with the…
Beach Body Program
Getting ready for summer? Want to walk on the beach looking better? Here’s your chance to take part in an 8-week intensive workout programme that includes personal training and a personalised diet. And you can take advantage of AVS (audio-visual stimulation) training too, which allows you to recover and improve faster. What you can achieve in 8 weeks fat…
Nutrition & Weight Management Consultation
Here you have the chance to get a new personalized diet plan with the help of a nutritional and weight management advisor. We put together a customized diet adapted to the training plan, with 2-month follow-up, consultation, calorie and macro calculation, including special diets, which provide enormous help in losing weight and shaping your body. Prices • Single Personal Training…
Training Plans
If someone wants to train, but would like to get a more accurate picture of their training, they can also order a training plan during a preliminary free assessment consultation. The price of the training plan depends on the content of the training plan, which is negotiated in advance. Prices • Single Personal Training session: 50 Euros • Single Online…
Sports Coaching Consultation
Do I really know what my purpose is? Do I know what I want to achieve in sport? Is losing weight difficult? Have I encountered obstacles in sports? Is my development stalled? If you are a little unsure, another opportunity starts from September 2022, with which we can train not only your physical but also your mental skills. You can…